Podcasts have emerged as a unique blend of entertainment, education, and inspiration. With topics ranging from the mysteries of the mind to the complexities of human relationships, psychology podcasts have carved a niche for themselves by offering profound insights into human behavior and mental processes. But what makes podcasts so impactful? A recent study published in PLOS One provides some fascinating answers, and we’ve paired this with a roundup of some of the best psychology podcasts you can dive into.
The Power of Podcasts: A Study in Psychological Fulfillment
According to the PLOS One study, podcasts offer much more than just background noise; they can fulfill our psychological and social needs. The research found that listeners with a greater openness to experience and curiosity were more likely to engage with podcasts, driven by a thirst for knowledge and intellectual stimulation. Furthermore, those who formed parasocial relationships with hosts—one-sided emotional connections—reported a greater sense of relatedness and meaning in life. These findings underline the power of podcasts to not only inform but also connect on a deeply personal level.
Here are some of the best psychology podcasts that entertain, educate, and enrich:
Top Psychology Podcasts:
The Psychology Podcast with Scott Barry Kaufman
Hosted by Scott Barry Kaufman, The Psychology Podcast delves into the intricacies of human potential, creativity, and self-actualization. Kaufman, a Columbia University psychology professor and one of the world’s most cited scientists, brings his groundbreaking theories and extensive research to the forefront in every episode. From intelligence and creativity to the new science of self-actualization presented in his book Transcend, his expertise ensures every discussion is deeply insightful.
With over 30 million downloads, The Psychology Podcast stands out for its ability to balance scientific depth with accessibility. Kaufman’s interviews with leading thinkers and scientists explore the untapped possibilities of the human mind, helping listeners better understand themselves and the world around them. Whether you’re seeking personal growth or an intellectual challenge, this podcast offers a transformative listening experience.
Hidden Brain
Shankar Vedantam’s Hidden Brain explores the subconscious forces that influence our behavior, often without us realizing it. From cognitive biases and mental shortcuts to memory errors and social dynamics, the podcast unpacks how the “hidden brain” shapes our decisions, relationships, and perceptions. Vedantam’s background as a journalist and author lends the show a storytelling quality that captivates listeners.
Since its launch in 2015, Hidden Brain has become a global favorite, offering a mix of science, sociology, and psychology to millions of listeners each week. Vedantam’s ability to uncover the extraordinary in the everyday encourages listeners to view their own lives with curiosity and less judgment. The podcast’s profound yet accessible exploration of the human psyche ensures it remains a staple for psychology enthusiasts.
Under the Cortex
Under the Cortex, produced by the Association for Psychological Science, is a treasure trove of cutting-edge research and expert insights. Hosted by Özge Gürcanlı Fischer-Baum, a cognitive scientist and award-winning educator, the show highlights topics ranging from educational innovations to policy applications of psychology. It’s an ideal resource for anyone looking to stay informed about the latest in psychological science.
Each episode presents research findings in a clear, digestible format, making it accessible to both professionals and casual listeners. By bridging the gap between academic psychology and real-world application, Under the Cortex inspires a deeper appreciation for the impact of psychological science on society.
Where Should We Begin? with Esther Perel
Step into the therapist’s office with Where Should We Begin?, hosted by renowned psychotherapist Esther Perel. This unique podcast invites listeners to eavesdrop on real couples navigating everything from infidelity to grief. Perel’s candid yet compassionate approach offers transformative insights into modern relationships.
Perel’s experience as a bestselling author and TED speaker enriches each episode, blending her global perspective with practical advice. The intimate, narrative-driven format feels more like a gripping mystery than traditional therapy, making it both educational and emotionally engaging.
Speaking of Psychology
Produced by the American Psychological Association, Speaking of Psychology bridges the gap between research and everyday life. Hosted by Kim I. Mills, the podcast explores topics like mental health, behavior change, and societal trends, offering practical takeaways grounded in science.
Named one of the best health podcasts by The New York Times, Speaking of Psychology stands out for its commitment to evidence-based insights. Mills’s journalistic expertise ensures that each episode is both informative and engaging, making it a must-listen for anyone interested in applying psychology to their daily life.
All in the Mind
Australia’s All in the Mind dives into topics at the intersection of psychology, neuroscience, and behavior. Hosted by Sana Qadar, the award-winning podcast tackles everything from addiction to artificial intelligence. Its focus on both cutting-edge research and relatable human stories makes it a compelling listen.
With a history of accolades, including Best Health/Wellbeing Podcast at the Australian Podcast Awards, All in the Mind offers thought-provoking discussions that illuminate the complexities of the brain and behavior. Whether you’re a psychology novice or a seasoned expert, the podcast’s approachable tone makes complex topics easy to grasp.
Two Psychologists Four Beers
For a lighter take on psychology, tune into Two Psychologists Four Beers. Hosted by Yoel Inbar, Alexa Tullett, and Michael Inzlicht, the podcast blends humor with thoughtful discussion on academic controversies, morality, and human behavior. As the hosts sip on their favorite brews, they create an atmosphere that feels like a casual yet intellectually stimulating conversation with friends.
The show’s unique blend of irreverence and rigor appeals to listeners looking for a fresh perspective on psychological science. Whether debating the replication crisis or exploring personal anecdotes, the hosts strike a balance between entertainment and enlightenment.
Other Podcasts That Often Explore Psychology in a Scientific Manner:
Huberman Lab
Hosted by Andrew Huberman, Huberman Lab is a deep dive into neuroscience and human performance. Huberman’s expertise as a Stanford professor and researcher brings credibility to topics like brain function, stress management, and mental health optimization. The podcast’s actionable insights make it a favorite among those looking to enhance their lives through science.
With millions of followers and a reputation as one of the most listened-to science podcasts globally, Huberman Lab is a testament to the public’s hunger for evidence-based strategies for self-improvement. Whether discussing neuroplasticity or practical breathing techniques, Huberman’s approachable style ensures complex concepts are easy to understand.
Ologies
Alie Ward’s Ologies brings humor and curiosity to scientific exploration. Each episode features an expert discussing their field, from somnology (the study of sleep) to bryology (the study of moss). Ward’s conversational tone and comedic interjections make science feel accessible and fun.
With accolades like being named one of Time Magazine’s top podcasts, Ologies has a loyal following for a reason. Ward’s passion for learning is infectious, and her ability to translate complex topics into engaging stories ensures that listeners come away both entertained and informed.
Modern Wisdom
Chris Williamson’s Modern Wisdom combines psychology, philosophy, and self-improvement in conversations with some of the smartest minds on the planet. From moral philosophy to fitness hacks, Williamson’s inquisitive nature creates a podcast that’s as diverse as it is intellectually stimulating.
With over 400 million downloads, Modern Wisdom proves that curiosity and critical thinking never go out of style. Williamson’s engaging interviews with thought leaders offer insights that inspire listeners to approach life with clarity and intention.
Very Bad Wizards
A philosopher and a psychologist walk into a podcast—what follows is Very Bad Wizards, a show blending moral philosophy, cognitive science, and pop culture. Hosts Tamler Sommers and David Pizarro tackle topics like free will, ethics, and moral psychology, all while keeping the tone playful and unfiltered.
The hosts’ camaraderie and irreverent humor make the show a standout in the crowded podcast landscape. Whether you’re pondering the nature of morality or laughing at pop culture references, Very Bad Wizards offers a refreshing mix of depth and levity.
Making Sense with Sam Harris
Sam Harris’s Making Sense podcast explores the big questions about life, morality, and human consciousness. With topics ranging from neuroscience to meditation, Harris’s thoughtful interviews challenge listeners to think deeply about the world and their place in it.
Known for its intellectual rigor and wide-ranging discussions, Making Sense has become a go-to resource for anyone seeking clarity in a complex world. Harris’s calm, measured tone invites listeners into meaningful conversations that resonate long after the episode ends.